Sorry, there are no products in this collection
- 8 weeks of carefully curated FULL BODY BLITZ workouts lasting only 30-45 minutes to fit into your busy lifestyle!
- 3 days per week of full-body workouts helping you to maximise your training frequency for each muscle group.
- Meal plans developed by qualified nutritionists to ensure your eating is on point! Choose between 4 calorie levels (whether you’re in a fat loss phase or building- we got you!)
- Delivered via the LSF App, with complimentary access to the LSF Global Girl Gang Facebook page.
- 8 week training program
- Shred body fat, tone and create that well balanced physique!
- 8 week meal plan with hundreds of delicious recipes
8 week no equipment plan
Lauren Simpson Fitness lsf-8-week-no-equipment $78.71 AUD