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My SHRED program will help you:
- Drop body fat without losing the muscle tone
- Improve total body conditioning, muscle strength and endurance
- Progress your overall fitness levels
- Increase your confidence in and outside the gym
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My POWER BOOTY program includes:
- 6-Week, Glute-Focused Training Plan
- 3 x Lower Body Days + 1 x Upper Body Days + 1 HIIT + Core Session
- Home & Gym Training Plan
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The MEAL PLANS program includes:
- 5 meals a day plan based on your fitness goals
- Access to hundreds of simple and delicious recipes
- Daily macro breakdowns
- Regular or Vegetarians Options
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My BUILD program will help you:
- Increase muscular strength and endurance
- Improve body composition through muscle growth
- Learn new training methods
- Improve and master your key lifts
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- 8 week training program
- Shred body fat, tone and create that well balanced physique!
- 8 week meal plan with hundreds of delicious recipes
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