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Full Body Blitz SPECIAL OFFER Includes
  • 8 weeks of carefully curated FULL BODY BLITZ workouts lasting only 30-45 minutes to fit into your busy lifestyle! 
  • 3 days per week of full-body workouts helping you to maximise your training frequency for each muscle group. 
  • Meal plans developed by qualified nutritionists to ensure your eating is on point! Choose between 4 calorie levels (whether you’re in a fat loss phase or building- we got you!) 
  • Delivered via the LSF App, with complimentary access to the LSF Global Girl Gang Facebook page.
 full body blitz $99.95 AUD Regular price $119.95
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8 Week No Equipment Plan SPECIAL OFFER Includes
  • 8 week training program
  • Shred body fat, tone and create that well balanced physique!
  • 8 week meal plan with hundreds of delicious recipes 


 8 week no equipment plan $78.71 AUD Regular price $104.95
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