As your coach, I’m here to empower you. To give you what you need to succeed - no matter your schedule, experience level or location. My EMPOWER challenge has been designed to help you reach new heights & goals like never before.

It’s going to be a total body transformation - from your mind to your body. Your potential is limitless, and I’m here to show you that.

Let’s. Break. Barriers.

8 WEEK EMPOWER CHALLENGE

$129.00

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ULTIMATE EMPOWER BUNDLE

Access to the Challenge
My Top Supplements & LSF Equipment
FREE SHIPPING!

$227.00
$369.00

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CUSTOMISABLE PLAN

Workout at your pace! Choose Beginner, Intermediate or Advanced. Home or Gym. You're in charge.

MEAL PLAN

Pick & choose over 700+ recipes tailored to your goals with over 100 new recipes added! 

$20,000 PRIZE POOL

Cash prizes for the Best Transformations & most empowering LSF babe!

WE’RE HERE FOR YOU

Exclusive FB Group, Regular Check-Ins & Live Chats with coach Lauren.

For the first time ever, you’ll be able to select your training level: beginner, intermediate or advanced. Your meal plan will be tailored to you, no matter your dietary preference.

Be surrounded & connect with like-minded women from all around the world on the same mission as you - to be EMPOWERED.

All the advice & help you need is a tap away - Team LSF is available around the clock to support your success.

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3 x USD $5000 cash prize for Best Transformation, per training level (beginner, intermediate, advanced)

USD $5,000 cash prize to the LSF babe who is our biggest inspiration in how they empower other women!

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STACK & SAVE UP TO 25% WITH OUR PRE-WORKOUT BUNDLES

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