As your coach, I’m here to empower you. To give you what you need to succeed - no matter your schedule, experience level or location. My EMPOWER challenge has been designed to help you reach new heights & goals like never before.
It’s going to be a total body transformation - from your mind to your body. Your potential is limitless, and I’m here to show you that.
Let’s. Break. Barriers.
Workout at your pace! Choose Beginner, Intermediate or Advanced. Home or Gym. You're in charge.
Pick & choose over 700+ recipes tailored to your goals with over 100 new recipes added!
$20,000 PRIZE POOL
Cash prizes for the Best Transformations & most empowering LSF babe!
WE’RE HERE FOR YOU
Exclusive FB Group, Regular Check-Ins & Live Chats with coach Lauren.
For the first time ever, you’ll be able to select your training level: beginner, intermediate or advanced. Your meal plan will be tailored to you, no matter your dietary preference.
Be surrounded & connect with like-minded women from all around the world on the same mission as you - to be EMPOWERED.
All the advice & help you need is a tap away - Team LSF is available around the clock to support your success.
3 x USD $5000 cash prize for Best Transformation, per training level (beginner, intermediate, advanced)
USD $5,000 cash prize to the LSF babe who is our biggest inspiration in how they empower other women!