Programs

POWER BOOTY 1.0 HOME & GYM PROGRAM (PDF Only)

Lauren Simpson Fitness

SKU:

POWERBOOTYPDF

$64.95 AUD

The POWER BOOTY PROGRAM is a 6-week PDF glute training program that will target your lower body from each angle - helping you to activate, strengthen and shape your glutes!

This limited time offer gives you both the Home & Gymoption so you can workout whenever, wherever!

You will receive your ebook/PDF in its complete form and will not be able to return it for a refund.

4 easy payments of $16.24 with

Added extras

OxyWhey Lean Wellness Proteinoxywhey lean wellness protein $69.95
OxyWhey Lean Wellness Protein
oxywhey lean wellness protein Lauren Simpson Fitness 4013 $69.95 AUD
+ Quick Add Sold Out

OXYSHRED - THERMOGENIC FAT BURNERoxyshred - thermogenic fat burner $79.95
OXYSHRED - THERMOGENIC FAT BURNER
oxyshred - thermogenic fat burner EHP Labs 2019 $79.95 AUD
+ Quick Add Sold Out

Crea-8 | Creatine Monohydratecrea-8 | creatine monohydrate $39.95
Crea-8 | Creatine Monohydrate
crea-8 | creatine monohydrate EHP Labs 8568 $39.95 AUD
+ Quick Add Sold Out

Giving you access to

THE COMPLETE PACKAGE

Simply shoot an email through to 

support@laurensimpsonfitness.com.

My 24/7 team of accredited fitness experts are here for you at every stage of your journey! 

If at anytime you are unable to continue your program due to extenuating circumstances please contact the support team for assistance.

INCLUDES:

- 6-week, glute-focused training plan with:

- 3 Lower body days Home OR Gym Training Plan

- 1 Upper body day

- 1 HIIT + Core session Features of various repetition ranges and loads

BONUS EDUCATIONAL CONTENT THAT INCLUDES:

  • The science behind your glutes
  • The keys to building muscle, including Mind Muscle Connection (MMC) and progressive overload
  • The top lifts for your glutes, and how each of these lifts contributes to hypertrophy
  • Optimal rest and recovery strategies
  • Glute warm-up exercises with video demonstrations
  • When to incorporate cardio into your routine



ANY QUESTIONS?

Drop us an email

Lauren x